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Ambien (zolpidem) is usually recommended for the cases of insomnia that prevent the patient from sleeping normally and getting the amount of rest required. You need to plan for at least 7-8 hours of sleep when you are taking Ambien, so do not take this medicine if you are not going to sleep for that long and will have to get up soon afterwards. Getting up too soon after taking this medicine may result in memory problems. When you stop taking Ambien you may have trouble falling asleep during the first night. This is a normal withdrawal symptom that should not be reported to your health care provider unless it continues for longer. Dry mouth, drowsiness, headache, constipation, diarrhea, joint pain, eye redness, muscle cramps, heavy menstrual bleeding, memory problems, heartburn and appetite changes are some of the minor side effects you may experience when taking Ambien. If these side effects become too bothersome report them to your health care provider. Your health care provider needs to know if you are currently taking any other medicines, including sertraline, antidepressants, drugs for mental illness, seizure medications, sleeping pills, drugs used for the treatment of anxiety, sedatives, tranquilizers or itraconazole. In some rare cases people taking Ambien have been reported to get up in the middle of the night, drive or do other activities, later having no recollections about that. If you suspect you might be experiencing the same effects, report it to your health care provider. You do not have to modify your diet unless your health care provider tells you otherwise.